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Eating good healthy foods is something I have become very passionate about since I lost a substantial amount of weight last year. It’s not something I do 24-7, as I still enjoy fried foods far too much for that to ever happen, but I try to eat as wholesomely as possible for at least two meals a day which seems to balance out those times I get carried away and eat a whole pizza, cheesecake, or bucket of chicken. Since turning 30 I have certainly become more thoughtful about trying to give my body the nutrients it needs in able to function properly. As I have mentioned before I try to follow a raw till 4 diet or make meals using 1 ingredient healthy foods at least until dinner time, unless of course I’m hungover then all bets are off.

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